Is it Possible to be TOO Responsible?

Author: Shauna  |  Category: Personal Development

Part of growing up and standing on one’s own two feet lies in feeling a sense of responsibility; for one’s choices, circumstances, and life in general. Pulling up the bootstraps and saying ‘OK, no matter what has gone before, my life’s results are up to me,’ is just part of being a fully functioning adult.

Moving further along and discovering the personal development path, many take the concept of self-resonsibility even deeper. We learn that our thoughts, beliefs and attitudes create our circumstances, and we begin to explore the ways in which we actually affect the world around us. Learning, acknowledging and even changing the way we affect things and people around us is an important step, but the question for today is: is it possible to feel TOO much responsibility?

As food for thought, I offer a personal example which brought me to this question (and my own answer) today while I was contemplating it. My parents, who love each other very much, were fighting…it wasn’t an all-out fight but a war of no words and cold shoulders, and it made me extremely uncomfortable. After talking with both of them and wishing them luck, I was left wondering why a rift between two other people would leave me feeling so uncomfortable and sad. I often find myself deeply affected by conflict, and I am definitely in the habit of trying to ’solve’ things for people when I see they are unhappy or not getting along. As I think back, I see that this has been a pattern in my life…whenever there is conflict, whether I personally am in the middle of it or not, I feel uncomfortable and I try and ‘make it better.’

As I have grown, I have developed the habit of asking myself how I have contributed to any conflict I am involved in; what have I been doing that has caused this, or attracted it to me?  This sense of responsibility has moved me far into the life of my dreams, as it enabled me to sit in the driver’s seat of my own life. I think it is generally a good trait, and I have been proud of myself and frustrated when others lack it.

Getting back to the question…for some reason I made a new decision today to leave my parents to their tiff and just ‘never mind.’ It’s their business, I thought, and they are adults making their own choices. BINGO! Those two phrases hit me like lightning, with the realization that I had not been giving people - or myself - these two acknowledgements. Follow me through this point, because it’s really important and I felt a huge sense of growth and freedom when I internalized this insight today:

1) It’s their business:  What a relief! I somehow feel responsible even when people I care about are experiencing conflict. I have spent a lot of time learning that what other people think of me is none of my business, but somehow never applied the lesson the other side of the coin. It’s not that I’m butting in to others’ lives when I try to soothe feelings, but at the same time, I feel a remarkable sense of giddiness in realizing it’s really none of my business.

2) They are adults and they’re making their own choices: This is a bit of an expansion on point number one. My feelings of discomfort have come from judging situations as wrong: I had never thought of this before. In being so concerned, I was almost babying my parents and not allowing them to make their own choices. They want to fight? Let them fight! It’s OK. Again, I feel a great sense of relief.

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This is a valuable insight for me, and will affect my life in profound ways. Some of you may already know this, but for those who don’t, I hope my sharing will provoke a little introspection. It’s been quite liberating, and anyone who wants to create and follow their own path in life definitely needs to feel liberated!

  

 

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8 Responses to “Is it Possible to be TOO Responsible?”

  1. Lexi of Creative Energies says:

    That is a great realization! Having wasted inordinate amounts of time and energy trying to “rescue” my errant brother, I certainly took too long to notice that myself!

    However, once you have gotten it, everything changes and does not go back to the way it used to be. I bet you will enjoy that.

    Lexi

  2. Shauna says:

    Thanks, Lexi.

    You’re right…it changes things, and frees me to focus on my own life, which is a selfish pursuit in a good way.

    It sounds like you have already been enjoying this insight…congratulations! Perhaps one day your brother will be inspired by your example - OR NOT. It doesn’t matter at all. We all have our own paths.

    Thanks for stopping by!

    Shauna

  3. Patricia says:

    Hi Shauna,

    Thank you for this post. This is something I have realized too, which has given me relief too, but that I keep forgetting once and again.

    You know I work at my boss’ house and very often I feel influenced by their decisions or their attitudes towards themselves or others.

    It would mean a GREAT improvement if I could just let them be and not get involved.

    By worrying, I’m certain I’m attracting more of the negative. Therefore, I’m not helping them either.

    But I haven’t learned how to let them be yet.

  4. Shauna says:

    Hi, Patricia;

    It’s interesting how much drama we can take on our own shoulders, or let affect us in some way, when it really has nothing to do with us…isn’t it?

    We often carry a lot of guilt, which makes us feel responsible for things we are not really involved in…

    I have found it fun just these past few days to look around at everything and say ‘that’s not my problem!’ This doesn’t mean that I don’t feel it’s my responsibility to help with things in the world; it’s about letting go of the drama of others and allowing them their choices.

    In fact, as long as we carry some of the weight, we’re denying those others of the full weight of their choices, in a way. I’ll bet my ex-husband enjoyed how guilty I felt for a very long time, wallowing in the power my weakness allowed him. Just an example!

    As I’m writing this, I’m being presented with an opportunity to follow my own advice. My daughter is misbehaving and the consequence she was warned about was that her sleepover tonight would be cancelled…we spent yesterday planning it and buying food, etc.. She now has to call her friend and say it’s not going to happen, and I myself am so dissapointed I feel like crying…I feel really badly for her, but the choice was hers to make. It’s not always easy, is it?

    Thanks so much for dropping by, Patricia! We appreciate it.

    Shauna

  5. Suzie Cheel says:

    Thanks for Raising this Shauna,

    Taking responsibility for the choices we make in life can be great lessons!

    letting go of control is not always easy

  6. Shauna says:

    Hi, Suzie;

    Thanks so much for stopping by.

    You are really right - letting go of control, and allowing someone else to be responsible for their own choices, especially when it involves close family members, is difficult (for me).

    It opens the door to new dynamics in realtionships as each person in the existing dynamic deals with the change…and change is almost always good for us.

    Thanks again, and enjoy your day!

    Shauna

  7. Ki Chaimsten says:

    Hi Shauna; Congratulations! This is truly a big evolutionary jump for you! Here’s another one you might want to contemplate: What you think of me is none of MY business!

    HUUUgs

    Ki

  8. Shauna says:

    Hi, Ki, and thanks so much for stopping by.

    The insight above really has continued to make an impact, so there must be something to it…

    Right you are as well - I absolutely LOVE the truth you speak about other people’s thoughts and opinions being their own business. In fact, I’ve written a few posts about it (it’s mentioned in point 1 above, also). I think I heard it first from Carol Look…and the difference in walking down the street without wondering what anyone else is thinking - because it’s none of my business, is like night and day.

    This is an idea that is challenging to wrap one’s mind around, but can be extremely liberating as well.

    What you think of me is none of my business - :) - but I appreciate your visit and kind words nonetheless.

    Take care,

    Shauna

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